The enjoyment doesn’t come later, I don’t prescribe to the “I’m going to work my ass off now and enjoy my life later” thought. In this episode, I will talk about why and the importance of slowing down. If you find your mind racing a lot, this is for you. It may not mean what you think, but it can make a huge difference.
While you can’t tell your brain to slow down, you can change your state and in return change your thoughts. Let’s talk about how with three simple steps you can do anywhere. Slowing down matters.