This is the end, sort of. I am taking a break from the podcast after putting out over 250 episodes, I'm sharing why and why and when we need to

Back on the Versus Challenge with a really important one – the brain versus the mind. Too many people feel they’re not smart, skilled, or experienced enough, often pointing fingers

Taking a quick break from our Versus Challenge to break down standards. Last week, we explored the dynamic between patterns and standards. Many of you have asked important questions: How

This is a quick and important lesson – the difference between a pattern and a standard and why the difference matters. This week, we're diving into the concept of patterns:

This is the second episode of our Versus Challenge, I'm breaking down wellness vs. illness as a business owner. We'll explore what contributes to your WELL-BEING and what leads to

Today's episode is launching my new “Versus Challenge”. Have you ever experienced a surge of incredible energy that allowed you to work without emotional distractions? Conversely, have you ever felt